Rowe Casa Electrolytes

Some days a glass of water gets the job done.

Other days you’ve been sweating through a workout, working outside, running from one thing to the next, or wondering why you’re tired, foggy, crampy, and generally running on fumes.

That’s when electrolytes start earning their keep.

Rowe Casa Mixed Berry Electrolytes are made with real organic fruit, five essential minerals, vitamin C, and organic coconut water to help replenish and support your body’s natural hydration balance. And they do it without artificial or “natural” flavoring. 

The Mixed Berry flavor is a bright blend of sweet and tart berries, so this is something you’ll actually want to put in your water instead of choking it down because somebody on the internet told you hydration was important.

Because drinking more water is great. Helping your body make better use of it is even better.

What makes it different

Five essential minerals
The formula includes sodium, potassium, magnesium, calcium, and chloride, each playing a role in hydration, fluid balance, or normal muscle function. 

Made with real organic fruit
Raspberry concentrate and blueberry powder give Mixed Berry its flavor instead of relying on artificial or “natural” flavoring. 

Magnesium you can actually recognize
Rowe Casa uses magnesium glycinate and bisglycinate along with calcium gluconate, potassium citrate, and Himalayan pink salt. 

Organic coconut water
Organic coconut water powder joins the mineral blend to support everyday hydration. 

Vitamin C does double duty
Vitamin C supports immune function, and Rowe Casa specifically notes that it also helps neutralize chlorine in drinking water. 

Purity tested
The finished formula is tested for heavy metals. 

Why electrolytes?

When your body is running low on electrolytes, Rowe Casa says you may notice occasional fatigue, muscle cramps, headaches, or brain fog.

This blend was formulated to help support your body’s natural hydration balance so you can feel replenished, energized, and ready to get on with your day. 

So while we’ll happily drink this after a workout, we’re also thinking about mowing the yard in July, long days at the ball field, hauling things that apparently get heavier every year, travel days, and those afternoons when plain water just isn’t cutting it.

How to use it

Add one scoop to 14 to 16 ounces of water and mix well until the powder is evenly dissolved. Each canister contains 25 servings. 

Good for

Workouts and active days

Hot weather and sweaty jobs

Long days outside

Travel

Everyday hydration support

Occasional fatigue, muscle cramps, headaches, or brain fog associated with being low on electrolytes

Anyone trying to make that water bottle a little more useful

What’s actually in it

Organic Sugar (Evaporated Cane Juice), Organic Natural Raspberry Concentrate Powder, Citric Acid (from Cassava), Calcium Gluconate, Potassium Citrate, Organic Blueberry Powder (No Malto), Magnesium Glycinate/Bisglycinate, Himalayan Pink Salt Powder, Organic Coconut (Cocos Nucifera) (Coconut Water) Powder, Organic Rice Hulls, Organic Stevia Leaf Extract, Ascorbic Acid, and Organic Monk Fruit Extract. 

A quick note (the honest kind)

Electrolytes aren’t just for marathon runners and people carrying gallon water jugs through the gym.

Heat, activity, and everyday life can leave you needing more than another glass of plain water. This is simply an easy way to add hydration supporting minerals back into the equation.

And thankfully, Mixed Berry tastes like something you’d choose to drink, not something you have to endure in the name of wellness. Rowe Casa describes it as a balanced mix of sweet and tart berries, and its customer reviews currently give it a 4.8 out of 5, with taste and mixability getting plenty of praise. 

The bottom line

Water is good.

Water with five essential minerals, organic fruit, coconut water, and vitamin C when you’ve been running yourself ragged? Better.

Scoop. Stir. Drink. Get back after it.